If The Commitment is NOT 100%…There is No Commitment…

Posted on02. Apr, 2010 by Setema Gali.

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So one of our guys decided he didn’t want to come to the gym today..he was too tired…out too late…exhausted…BLAH BLAH BLAH…whatever!

That didn’t stop us. Day 19…still 100% COMMITTED..The biggest question to ask is “How Committed Are You To Your Life and Legacy?”

Have you opted in to the right yet? I’m going to give you the goodies when you do!

Setema Gali

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The Power of Consistency Video-Day 18 50 lbs in 90 Days

Posted on01. Apr, 2010 by Setema Gali.

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How consistent are you in your life? One of the greatest secrets you can learn in your life is to be consistent in your habits. When developing muscles it takes consistency in the gym or weight training. When developing spiritual muscles.

Being consistent in spiritual disciplines brings about deeper and greater spirituality vs. ‘spiritual sprints.’ Being consistent in healthy living habits brings about real and lasting change vs. binge diets.

Million Pound Mission Day 18

There is nothing fancy about our workout today. No one passed out. No one puked.

The powerful principle here is CONSISTENCY. The greatest gains you make in life will be when you develop a ritual and habit of consistency.

Going to the gym once a week doesn’t cut it. [...]

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Day 11 50 lbs in 90 Days Challenge

Posted on25. Mar, 2010 by Setema Gali.

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I am finally down 10 lbs after 11 days. First 20 lbs come pretty easy…last 30 lbs…EVEN EASIER!!

I share very powerful principles in this video! Yes, we work out and joke around BUT I talk about DELIVERING YOUR OWN POISON…You’re going to want to watch this because I let you in on a great secret that only the best of the best know when it comes to working out…heck…even living a great and legacy minded life!

It’s powerful! Enjoy, share it, retweet it and leave a comment for me!